Dining with Diabetes 3-part series classes offered by UT Extension

Jan 9, 2018
5:30 p.m.
County Complex Building

Back by popular demand.....3 night series of classes. Has someone in your family been diagnosed as diabetic or prediabetes? If so, choosing and preparing foods to help control blood sugar can be a struggle. The University of Tennessee County Extension Office is offering Dining with Diabetes classes that will help you learn healthy meal planning and cooking skills that fit the diabetic meal plan. You will learn how to monitor and reduce carbohydrates, fat, and sodium in favorite recipes. Classes will be held January 9, 16, and 23 in the kitchen at the County Complex Building, 5:30 - 7:00 pm. Cost is only $8 and will cover all 3 classes. Payment can be made the first night of class. Space is limited. If you are diabetic or prepare food for a diabetic, to register, call 615-597-4945.

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